In 100 g (Grams) of Fast foods, taco with beef, cheese and lettuce, hard shell there is 3.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Fast foods, taco with beef, cheese and lettuce, hard shell.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Fast foods, taco with beef, cheese and lettuce, hard shell

Fast foods, taco with beef, cheese and lettuce, hard shell is a type of Fast Foods. The most significant nutrients in Fast foods, taco with beef, cheese and lettuce, hard shell are listed below.

Water	57.02 g	57.02%
Energy (calorie)	226 kcal
Energy (joule)	946 kJ
Protein	8.86 g	8.86%
Total lipid (fat)	12.7 g	12.7%
Ash	1.57 g	1.57%
Carbohydrate, by difference	19.85 g	19.85%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	0.9 g	0.9%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0.2 g	0.2%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	14.78 g	14.78%
Calcium, Ca	89 mg	0.09%
Iron, Fe	1.19 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	178 mg	0.18%

Nutrients in Fast foods, taco with beef, cheese and lettuce, hard shell